THIS IS A MONTHLY FITNESS CHALLENGE TO TRACK IMPROVEMENT
Complete the following exercise ON THE 15TH OF EACH MONTH.
5k / 3.1 MILES FOR TIME
Steps:
This one is EASY. Start your clock and see how long it takes you to run 3.1 miles.
Complete the following exercise ON THE 15TH OF EACH MONTH.
This one is EASY. Start your clock and see how long it takes you to run 3.1 miles.
